The Art of Sleeping - I

Mumbai teaches one a lot of things. Every outsider is either shocked by or is raving about the fast life in the city. Some say it is a city where everyone is just running around. In a way it is true.People are running to catch the train or bus or flight almost all the time. The sprint is almost inevitable. However admist all the grind of the city where travel times can be as much as 4 hours every day, travelling is a significant part of the 24 hour day. Most small town people haven't known traveling times more than an hour and 4 hours .. that's huge. It also means that with the work day of >8 hours, the lunch, dinner breaks, getting ready and all ... there is hardly any time left to sleep.

For some one like me it is difficult to let go the precious 8 hours of sleep. With the hectic lifestyle I couldn't spend that much on my bed and thus I learnt the "art of sleeping".
Here are some golden words tips on how to get your days sleep...

1. Horse Stance
They say, horses can sleep while standing. I find it difficult to believe that those graceful beasts can stand after all the running they have to do for their owners, let alone sleeping while standing. However in Mumbai, this style of sleeping while standing is an art worth mastering. To do so, first thing you need to find is a crowded area. So crowded that there is barely space enough to stand on one foot. Yes, I am talking about the famous local trains. So once you have spotted such a crowded spot in the fast train (fast train because there are fewer stops), all you have to do is find a support handle overhead. Next grab the handle with both hands, rest your head on one of the shoulders and there you are ready to fall asleep. Some ignorant people may ask won't you fall when the train brakes or shakes ... That's where the crowd comes into play. The fast train will be so crowded that any movement by you will be easily offset by the crowd around you. Even if the train stops or your leg muscles give in to your weight .. you can't fall down.

If you have been starved of sleep during the rest of the day, these sleepy travel hours in the train can now help you attain the serenity of a Buddha amidst all of the crowd, the manly odour of sweat, the sound of the moving train etc..

In the subsequent posts on this series I'll spill out my beans on some other forms in the "art of sleeping"..
Till then happy sleeping ..